The Bio-Compatibility Hair Analysis

We now offer this service as an online option, so you can get some serious health benefits, all from the comfort of you own home. The Bio-Compatibility Hair Analysis is a simple, safe and effective way to claim back your health today, you can learn more by visiting the Bio-Compatibility Hair Analysis page!

Seminar: What’s Eating my Child?

Join our Seminar | 28th October 2017 | 9.30am – 12.30pm | East Maitland Bowling Club. Register your interest by emailing us at helpme@ruthfellowes.com.au or learn more on our "Seminar" page.

Blog

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How To Encourage The Whole Family To Get Fit And Healthy

Helen Sanders is chief editor at HealthAmbition.com. Established in 2012, Health Ambition has grown rapidly in recent years. Their goal is to provide easy-to-understand health and nutrition advice that makes a real impact. Priding themselves on making sure actionable advice can be followed by regular people with busy lives. Take a look at her top [...]

By | April 6th, 2018|Fix my kids, Fix my moods, Health, Wellness|0 Comments

Food for the Brain

Of all the avenues so far explored, the link between hyperactivity and food sensitivity is the most established and worthy of pursuit in any child showing signs of ADHD. Food allergies can be of two types: Type one in the classical, severe and immediate allergy most commonly associated with peanuts and shellfish. This allergy involves [...]

By | March 10th, 2018|ADHD, Fix my kids, Gut health, Health, Ideas, Wellness|0 Comments

Mastering the Moods

When Feelings Lie Who knows what the creator of that childhood comeback was thinking when they came up with: Sticks and stones may break my bones, but words will never hurt me. Say what? Words are powerful! Words control what we feel. And feelings are powerful too. Now we probably all wish we could [...]

By | March 9th, 2018|Fix my moods|0 Comments

Best ways to hide supplements for kids

Ice Creams Yes that's right, Ice Cream! It's fatty,  it's sweet, it's cold. All perfect ways to hide the taste of supplements. The cold numbs the taste buds to help reduce the taste of the Hidden Ingredient, and the sweetness just makes it that much better. Plus how many kids won't eat ice cream?? Not [...]

By | February 24th, 2018|Autism, Fix my kids, Ideas, Recipes|0 Comments

10 tips on the importance of iron in the diet

Iron is an essential mineral that we all need to help transport oxygen throughout the body. It is crucial in the development of red blood cells and energy production, whilst helping to support a healthy immune system. When iron stores are depleted, it means that minimal oxygen is being transported to the body’s cells. This [...]

By | February 12th, 2018|Fix my kids, Fix my moods, Health, Pregnancy, Wellness|0 Comments

Self Selection – Biochemical Individuality

One of the fundamental ‘wisdoms of the body’ is the wisdom to eat. Long before it was discovered why we eat or the concept and calculation of kilojoules was found, people knew enough that we needed to eat. This wisdom is still obviously ingrained in us, we eat when we are hungry, pick and don’t [...]

By | February 12th, 2018|Fix my kids, Fix my moods, Health, Ideas, Wellness|0 Comments

Keeping your liver healthy…

With the constant bombardment of a huge array of chemicals ranging from food, water, cleaning products, gardening products, cosmetics, skin care products, perfumes and personal hygiene, the importance of supporting liver function cannot be underestimated in the world we live in today. And we haven’t even mentioned drugs and alcohol yet! It is absolutely essential [...]

By | January 16th, 2018|Fix my moods, Gut health, Health, Ideas, Wellness|0 Comments

Thyroid Biomechanical Individuality

All things are not created equal and research suggests the same goes for the all important thyroid gland. Our thyroid gland, which is a part of our endocrine system, regulates body and brain growth and development,  body temperature, energy levels and metabolic functions (the rate at which the body produces and uses energy from nutrients [...]

By | January 16th, 2018|Fix my moods, Health, Wellness|0 Comments

Ginkgo Biloba

Ginkgo is one of the most widely studied herbal medicines with over 400 published studies to date. Ginkgo is an anti-inflammatory, antioxidant and circulatory stimulant, and has neuroprotective and cholinergic effects and modulates several aspects of neurotransmission. Children and young adults Ginkgo supplementation improved the total symptom score; in particular, the parent and teacher rated [...]

By | January 8th, 2018|Fix my moods, Gut health, Health, Wellness|0 Comments

Sugar

What is it really doing to our bodies? Is it really that bad? How much is too much? Sucrose, from cane sugar is the preferred choice for Australian food manufacturers. Sucrose is made from combining glucose and fructose - as occurs in nearly every other popular sweeteners, this includes honey, molasses, coconut sugar, agave syrup, [...]

By | January 4th, 2018|Fix my kids, Fix my moods, Gut health, Health, Wellness|0 Comments