Helen Sanders is chief editor at HealthAmbition.com. Established in 2012, Health Ambition has grown rapidly in recent...
How To Encourage The Whole Family To Get Fit And Healthy
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Food for the Brain
Of all the avenues so far explored, the link between hyperactivity and food sensitivity is the most established and...
Mastering the Moods
When Feelings Lie Who knows what the creator of that childhood comeback was thinking when they came up with: Sticks...
Best ways to hide supplements for kids
Ice Creams Yes that's right, Ice Cream! It's fatty, it's sweet, it's cold. All perfect ways to hide the taste of...
10 tips on the importance of iron in the diet
Iron is an essential mineral that we all need to help transport oxygen throughout the body. It is crucial in the...
Self Selection – Biochemical Individuality
One of the fundamental ‘wisdoms of the body’ is the wisdom to eat. Long before it was discovered why we eat or the...
Keeping your liver healthy…
With the constant bombardment of a huge array of chemicals ranging from food, water, cleaning products, gardening...
Thyroid Biomechanical Individuality
All things are not created equal and research suggests the same goes for the all important thyroid gland. Our thyroid...
Ginkgo Biloba
Ginkgo is one of the most widely studied herbal medicines with over 400 published studies to date. Ginkgo is an...