Lounge Learning

Search Blog
Sugar

Sugar

What is it really doing to our bodies? Is it really that bad? How much is too much? Sucrose, from cane sugar is the...

read more
Constipation

Constipation

Have a few days passed since not going to the toilet? When you eventually do, is it hard and a strain to pass? Do you...

read more
Zinc to the rescue

Zinc to the rescue

Zinc - a simple treatment for PMS In a recent randomised controlled trial, zinc supplementation significantly improved...

read more