Kid’s Superfoods

Kid’s Superfoods

  Turkey and Quinoa “Lollipops” (gluten/wheat free) 90g quinoa, rinsed and drained 250g water 3 stalks of kale 500g turkey mince 4 spring onions thinly sliced 2 cloves of garlic, finely grated 1 ½ teaspoons dried thyme Salt and freshly ground black pepper 25 wooden...
Sleep & ADHD

Sleep & ADHD

Children with behavioral problems such as ADHD can have problems getting to sleep, and unfortunately if they haven’t had enough sleep these behavioral problems can be a vicious cycle. Most often, behavioral issues can be treated with dietary changes and careful...