Curried egg sandwich recipe

Ingredients:

  • 4 peeled boiled eggs
  • 4 teaspoons low-fat natural yoghurt
  • ¼ tbs curry powder
  • 4 shredded lettuce leaves
  • 8 slices wholegrain bread

Method:

  1. Mash eggs, curry powder and yoghurt until combined.
  2. Spread the egg mixture evenly over the 4 slices of bread.
  3. Season with pepper.
  4. Top each with a lettuce leaf and another slice of bread.
  5. Cut the sandwich in half.

Apricot muesli balls

 Ingredients:

  • 2 cups toasted muesli
  • 1 cup dried apricots
  • 1/4 cup honey
  • 60g butter, melted
  • 3/4 cup shredded coconut

Method:

  1. Place muesli, apricots, honey and warm, melted butter in a food processor. Process for 2 to 3 minutes or until well combined.
  2. Place coconut in a shallow dish. Roll tablespoons of muesli mixture into balls. Coat balls in coconut. Set aside to cool for 15 minutes before serving.