Optimise your health with herbs!
Herbs and food- they go hand in hand in the cooking world. They are just as friendly in the therapeutic and medicinal world too. Herbs that are concentrated in tinctures can pack a powerful punch in just a spoonful or 3 each day, giving a massive boost very easily.
And despite their reputation for being ‘disgusting’, they are just as useful for kids since it usually only takes a few drops a day in juice to make a difference.
Take heart, if you just can’t stomach a spoonful or more then there are tablet options too. These are particularly effective for gut and liver problems.
Herbal Medicine is often used as part of your treatment plan. Herbs are particularly useful for:
- Digestive problems such as bloating, constipation, IBS and more
- Hormonal imbalances, especially in relation to PMS and menstrual periods
- Poor memory and concentration
- Herbs especially shine with managing stress and boosting energy