Children|healthy recipes|Lunchbox ideas|Meals|Mum|Mums|recipes|snacks Archives - Ruth Fellowes

School holidays have started but you still need to feed your little ones lunch…. were here to help!

by admin | Dec 9, 2016 | Recipes

Veggie Quesadillas Ingredients 8 (384g packet) multigrain tortillas 1/3 cup tomato salsa 1 1/3 cups grated reduced fat tasty cheese 400g can no-added-salt red kidney beans, drained 1 cup grated carrot 1 cup (30g) baby spinach leaves Olive oil cooking spray 1 avocado,...

Enjoy your family time with the family… we’ve got the food sorted this weekend!

by admin | Dec 9, 2016 | Recipes

Chicken and vegetable rice paper rolls Prep: 20 mins Serves 4 Ingredients 12 large rice paper rounds 1 green oak lettuce, leaves separated, washed, dried ½ large barbecued chicken, skin and bones removed, meat shredded 1 red capsicum, thinly sliced 1 Lebanese...

Lazy Lunch Box Ideas – Turkey Roll Ups

by adminiws | Nov 11, 2016 | Recipes

Turkey Roll Ups Ingredients (serves 1) 4-5 Turkey breast slices 1-2 tbsp. capsicum mix sweet orange, red or yellow 1 soft tortilla wrap Large handful grated cheddar cheese 2-3 tbsp. Cream cheese Mix softened cream cheese with cheddar cheese and capsicum until well...