What is it really doing to our bodies? Is it really that bad? How much is too much? Sucrose, from cane sugar is the preferred choice for Australian food manufacturers. Sucrose is made from combining glucose and fructose – as occurs in nearly every other popular...
Most of us know that boys and girls are different besides the obvious biological differences. They see things differently, they play differently and they think differently. Is it surprising that studies have shown that they also have different nutritional needs? And...
Omega-3s improve microbiome diversity The relationship between omega-3 fatty acids and the composition of gut microbiome has been studied in a large cohort of middle-aged and elderly women. A University of Nottingham research team used data from a cohort of 876...