Most of us know that boys and girls are different besides the obvious biological differences. They see things differently, they play differently and they think differently. Is it surprising that studies have shown that they also have different nutritional needs? And...
Zinc – a simple treatment for PMS In a recent randomised controlled trial, zinc supplementation significantly improved moderate to severe premenstrual syndrome (PMS) symptoms. This prospective trial using a screening tool and questionnaire to analyse the...
Omega-3s improve microbiome diversity The relationship between omega-3 fatty acids and the composition of gut microbiome has been studied in a large cohort of middle-aged and elderly women. A University of Nottingham research team used data from a cohort of 876...
“Vit D has a causative role in Autism” Back in 2008 and again in 2013, a GP and psychologist published a paper in Medical Hypothesis. Autism, will vitamin D treat core symptoms?. It was one of the most downloaded papers. What made it so interesting?...
It’s that time of the year again. The summer school holidays are edging closer and closer and while your kids are getting excited about the beach, sleepovers with their friends and endless days of summer fun, all you can think of is how exhausted you are going to be...
